When I change into my gym clothes, I turn into a machine.
Literally.
All of the criticism is gone.
All of the insecurity disappears.
I critically analyze what I want to change and I work to change it.
I feel amazing when I pour sweat.
I love to feel the soreness of my muscles - to know that I worked them so hard.
I love the gym. I wish I could live in my gym clothes.
Seriously.
I wish for everyone a love like this.
To something that is healthy for you.
Something that builds you up.
Makes you a better (stronger!) person.
Gives you a goal (or goals) to work toward.
Something to take pride in.
That requires patience.
And dedication.
And willingness.
I wish for you a love like this.
And all it takes is the effort to start - whatever it is you have been wanting to start.
Join that gym. Or that flag football team. Take those golf/tennis/dance lessons. Sign up for the crafting class. Learn how to put flooring in. Try that part-time job. Stop talking about checking out paddle boarding and do it. Hike Table Rock with a group of friends (so you know you really aren't dying! Lol).
My love started years ago, but I rekindled the flame when I wanted to lose weight before my wedding. I hated the training workouts, but something remembered how much I loved Olympic lifting back in the day. I don't do that anymore, but the memory did get me back to lifting weights, which is my love. What is your love?
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