Yesterday was the Palmetto Cup - the first of the year state/local National Qualifier Fitness, Figure, Bikini, Physique & Bodybuilding show. I started out the day at 4 am to help my friend and local competition coach, Becca Luna, with some of the day-of prep for the three ladies that she had competing. I ended up working the show, too, which made for a veeeeeeeery long day. A feels-like-I'm-coming-off-of-a-coke-binge kind of day! Lol. But we had a great time and it was good for me to take part in all of the backstage activities. Here is a pic of me with Becca and her ladies, from right - Alex, Jennifer & Carla:
Here is Becca and Carla. You can check out Carla's journey on her blog at:
Blood, Sweat.....and Heels
As for the reference in the title regarding a not-so-successful foray into non-clean eating (i.e, a cheat meal)....well...looks like I have food poisoning. Earlier today when I started writing this post, I thought I was just sick from eating non-clean after eating clean for 6 weeks straight. Given that the entire day has passed, I have had nothing else to eat and I am still sick...food poisoning or a stomach bug seems to be the most likely culprit. I hate that I was not able to enjoy my breakfast from Waffle House, but I am thinking I'll be more likely to not stray too far into non-clean food land from here on out.
As for my comps - I am happy! I dropped scale weight, inches and body fat, so no complaints. Just trucking along and doing it one solid week at a time. 17 weeks to go!
Happy Mother's Day to all the mother's out there!
Julie
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